DragonLady's Journal, 19 August 2007

Tomorrow I have to go to my doctor for my yearly check-up. I know that he will be horrified that I have gained weight yet again . . .
Recently I got the book "The Glycemic Revolution" and read it . . . It may work. I only know that I have to have something new to work on. The low carb, and low calorie diets are extremely difficult for me to stay on as I feel that I cannot possibly eat any less in a day and survive. I have cleaned house and shopped for low glycemic load food so I'm ready to give this a try. I'm glad that I found a web site to visit because I need every ounce of help that I can get . . . Thank you for being here!