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I love who I am, therefore I should only partake of food good for my body. I have started off good today and I'm proud of myself.
Diet Calendar Entries for 18 September 2012:
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772 kcal
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Fat: 35.48g | Prot: 39.14g | Carb: 72.62g.
Breakfast: omega spread, english muffin. Lunch: 1 chicken tenderloin strip. Snacks/Other: grill cheese. more...
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2030 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours, Sleeping - 15 hours and 50 minutes. more...
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Serenity1956's weight history
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