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18222 steps ... 3549 calories burned!!
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252.0 lb
Lost so far: 27.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2010:
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1250 kcal
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Fat: 39.43g | Prot: 146.08g | Carb: 78.17g.
Breakfast: yoplait yogurt, protein drink, honeydew melon, strawberries. Dinner: cottage cheese, rotisserie chicken. more...
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4985 kcal
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Activities & Exercise:
Sleeping - 8 hours, Running - 6/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
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steady weight
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