Weigh In record (no journal entry) for 18 September 2012
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113.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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898 kcal
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Fat: 26.00g | Prot: 75.80g | Carb: 95.20g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Grilled and Ready Teriyaki Chicken Fillets, Canned Asparagus. Snacks/Other: Arbonne Fit Chews, Isagenix Isalean Chocolate Cream Crisp Bar. more...
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losing 1.4 lb a week
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