Weigh In record (no journal entry) for 16 November 2018
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258.6 lb
Lost so far: 17.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1514 kcal
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Fat: 45.43g | Prot: 85.60g | Carb: 186.95g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, Cabillaud en Croûte D’Épice et Légumes au Lait de Coco. Dinner: Herta Bacon Tranches Fines, Bien Vu Biscottes, Gruyère, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. more...
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losing 26.2 lb a week
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