Weigh In record (no journal entry) for 18 September 2012
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208.2 lb
Lost so far: 7.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1269 kcal
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Fat: 48.79g | Prot: 76.13g | Carb: 140.99g.
Breakfast: Turkey Melt Sandwich, Brown Sugar, Passion Fruit Juice. Lunch: Cooked Broccoli (from Fresh), Ground Turkey (Cooked). more...
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losing 7.0 lb a week
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Sargolais's weight history
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