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Tuesday 9/18/2012
6:30am Pineapple upside down cake shake 300cals (added prolessa duo 70cals)
10:30am Protein Bar 150cals
3:00pm Oatmeal cookie Shake 250cals
5:30pm Chicken Cordon Blue 250cals
9:45pm Kashi Protein Bar 170cals
10:15pm 1 boiled egg and 2boiled egg whites 104cals
10:15pm 1cup Carrot Juice 70cals
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