Weigh In record (no journal entry) for 18 September 2012
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156.3 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2012:
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2446 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes. more...
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gaining 9.3 lb a week
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