11/15昨晚和今天餐飲: 昨晚回來滷一鍋滷肉(有大腸、豬尾巴、豆腐、滷蛋);我只裝半碗飯的量😋 💁🏻♀️今天早餐:無糖優酪乳200cc+膠原蛋白粉,義大利檸檬塔1塊。 💁🏻♀️今天午餐:牛肉麵+滷豆干 💁🏻♀️今天晚餐:臭豆腐1份4塊
Diet Calendar Entries for 15 November 2018:
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1494 kcal
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Fat: 81.48g | Prot: 57.06g | Carb: 137.62g.
Breakfast: 豬大腸, 滷肉飯, 滷蛋. Lunch: 牛肉麵. Dinner: 泡菜, 油炸豆腐. Snacks/Other: 牛奶巧克力糖. more...
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1578 kcal
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Activities & Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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