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Diet Calendar Entries for 15 November 2018:
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1895 kcal
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Fat: 41.63g | Prot: 104.63g | Carb: 280.43g.
Breakfast: Fuchs Pan Integral Multigrano Light, La Preferida Jamón de Pavo Acaramelado, Quaker Avena Instantánea, Nescafé Tradición, Svelty Leche Descremada en Polvo. Lunch: Té Rojo, Livean Gelatina, Pechugas de Pollo (o Cocidas), Tomates, Papa Cocida, Quinoa (Cocida). Dinner: Lipton Yellow Label Tea, Fuchs Pan Integral Multigrano Light, Huevo Escalfado. Snacks/Other: Dos en Uno Chubi, Colun Flan Manjar con Salsa de Caramelo, Plátano, BLB Whey Protein, Quaker Barra de Cereal Manzana, Chia, Lider Coco Rallado, Frambuesas Congeladas, Arándanos Congelados, Frutillas. more...
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2354 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Circuit Training - 1 hour and 10 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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