Weigh In record (no journal entry) for 17 September 2012
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260.0 lb
Lost so far: 32.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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2026 kcal
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Fat: 109.50g | Prot: 56.50g | Carb: 220.00g.
Breakfast: Java Monster Lo-ball, Chile Limon Potato Chips. Lunch: Jalapeno Bites (Large), Curly Fries (Kids Meal), 'Shroom & Swiss. Dinner: Butter Lover's Microwave Popcorn, Sun Chips. Snacks/Other: Payday. more...
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gaining 1.0 lb a week
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