Weigh In record (no journal entry) for 17 September 2012
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330.2 lb
Lost so far: 0 lb.
Still to go: 145.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2012:
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1018 kcal
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Fat: 46.41g | Prot: 83.68g | Carb: 69.88g.
Breakfast: cantaloupe, onions, Broccoli, spinach, Feta Cheese, egg whites. Lunch: nectarine, oscar Mayer turkey breast. Dinner: dry grated parmesean cheese, Caesar dressing, Chicken, Romaine . Snacks/Other: Nect. more...
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3911 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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wink185's weight history
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