|
I’ll just have a salad....and watah. Just kidding, there’s more to come😉
Diet Calendar Entries for 14 November 2018:
|
1281 kcal
|
Fat: 50.76g | Prot: 60.75g | Carb: 145.60g.
Breakfast: Kroger Caramel Rice Cakes, Frigo Cheese Heads Light String Cheese, Wellesse, Nectarbee CBD Tincture. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Dinner: Kroger Classic Potato Chips, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Veggie Grillers Original, Nabisco Vegetable Thins, Progresso Light Italian Style Meatball Soup, Olive Garden Light Italian Dressing, Pearls Medium Black Olives, Roma Tomatoes, Kroger Banana Pepper Rings, Onions , Dole Baby Spinach, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Snacks/Other: Mars Milky Way (Minis), Twix Twix (Fun Size), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
|
1843 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Weight Training (moderate) - 7 minutes, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
 Comments
How you and the family doing?☺
14 Nov 18 by member: D3m1g0d
|
Hi there D3m1g0d! Thanks for checking in😊 We’re doing ok. Starting a med increase today. Hoping this one helps. Wish us luck🤞🏻 Taking everyday one moment and breathe at a time. Or at least trying to😆😉
15 Nov 18 by member: LeiLei84
|
15 Nov 18 by member: LeiLei84
|
Hey LeiLie, things here are groovy. Got to go on a field trip today. Our group shrink took us out for some horse therapy. Afterwards the group went to lunch. All was going good until some dork started getting loud with a waitress. The moment he pointed his finger at her our table instinctively stood up. The only thing you heard were our chairs scooting back, after that you could hear a pin drop. Needless to say he quickly had a change of heart. Then someone paid for our lunch. 😂
16 Nov 18 by member: D3m1g0d
|
Horse therapy would be really cool to try out. Sounds like a fun field trip! Except for the dork of course 😉😂
17 Nov 18 by member: LeiLei84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeiLei84's weight history
|