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May 27th: 195lbs
Goal Weight: 145lbs by December 31st, 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1480 kcal
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Fat: 60.10g | Prot: 83.24g | Carb: 153.56g.
Breakfast: Original Nooks and Crannies Sourdough English Muffin, Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee (Brewed From Grounds). Lunch: Marie Callender's Chicken with Fettucini & Broccoli. Dinner: Chicken Drumstick, The Ultimate Southwest Blend. Snacks/Other: STNYFLD ORG LF RASPBERY, Black Cherry Yogurt, Bananas. more...
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3199 kcal
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Activities & Exercise:
Sitting - 3 hours, Running (jogging) - 5/mph - 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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