Sqwiggle's Journal, 17 September 2012

6:20
185.3 lb Lost so far: 0 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
900 kcal Fat: 45.39g | Prot: 82.17g | Carb: 39.98g.   Breakfast: Plums. Lunch: Cos or Romaine Lettuce, Wings of Fire. Dinner: Beef Steak, Soft Taco Corn Tortillas. more...
2047 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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