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Sqwiggle
Journal
17 Sep 12
Sqwiggle's Journal, 17 September 2012
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6:20
185.3 lb
Lost so far:
0 lb
.
Still to go:
65.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
900 kcal
Fat: 45.39g | Prot: 82.17g | Carb: 39.98g.
Breakfast:
Plums.
Lunch:
Cos or Romaine Lettuce, Wings of Fire.
Dinner:
Beef Steak, Soft Taco Corn Tortillas.
more...
2047 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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