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Diet Calendar Entries for 14 November 2018:
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1990 kcal
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Fat: 82.58g | Prot: 96.53g | Carb: 221.05g.
Breakfast: Kellogg's Special K, Bananas, Milk. Lunch: Sealord Chilli & Lime Tuna, Alfalfa Seeds (Sprouted), Carrots, Krispkut Salad Mesclun with Herbs. Dinner: Tomato Relish, Beef or Meat Gravy, Green Peas (Frozen), Pams Flaky Puff Pastry, Mashed Potato made with Milk (from Fresh), Colby Cheese, Pork Sausage (Cooked). Snacks/Other: Lemon Puddings. more...
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2787 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
what is the saucey stuff if I can ask?
13 Nov 18 by member: karenhamlin91
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It's Sealord tuna chilli & lime ☺
I would normally add a heap of mayonnaise but the flavours compensate for missing the mayo
13 Nov 18 by member: LazyKiwi
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oh cool. looked interesting I had to ask thank you for the idea.
13 Nov 18 by member: karenhamlin91
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No problem. Tastes better than it looks.
13 Nov 18 by member: LazyKiwi
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