brahl's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2012:
1849 kcal Fat: 36.65g | Prot: 83.75g | Carb: 306.86g.   Breakfast: blueberry yogurt, orange juice, maple oatmeal. Lunch: doritos, carrots, american cheese, chicken cold cut, white bread. Dinner: green tea, beef gravy, broccoli, couscous, steak. Snacks/Other: triscuit dill, chips. more...

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