Weigh In record (no journal entry) for 16 September 2012
|
176.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2012:
|
748 kcal
|
Fat: 49.14g | Prot: 22.80g | Carb: 52.12g.
Breakfast: Buttermilk Pancakes, Sausage Patty. Lunch: Sugared or Glazed Doughnuts. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shell140's weight history
|