Weigh In record (no journal entry) for 16 September 2012
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235.8 lb
Lost so far: 29.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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734 kcal
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Fat: 60.69g | Prot: 24.72g | Carb: 18.51g.
Breakfast: atkins hazelnut, atkins strawberry shake. Lunch: chunky blue cheese, lettuce. more...
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gaining 5.6 lb a week
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Member548's weight history
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