|
so it's officially festive season I'm not sure how I am going to cope this year
|
196.2 lb
Lost so far: 35.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2018:
|
865 kcal
|
Fat: 24.38g | Prot: 34.66g | Carb: 132.69g.
Breakfast: Cucumber, Tomatoes, Orange Juice, Mayonnaise, Lancewood White Cheddar Cheese, Woolworths Low GI Seeded Brown Bread. Lunch: Lancewood White Cheddar Cheese, Woolworths Low GI Seeded Brown Bread, Tomatoes. more...
|
gaining 7.7 lb a week
|
 Comments
The struggle is real! I'm going to stick to the meats and salads and skip the rest..
11 Nov 18 by member: Annelizej40
|
Alcohol is the real struggle 🙈
11 Nov 18 by member: SydneyLara
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimikoo's weight history
|