darleenjj's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012

130.7 lb Lost so far: 10.8 lb. Still to go: 16.1 lb. Diet followed poorly.

Diet Calendar Entries for 16 September 2012:

503 kcal

Fat: 5.61g | Prot: 25.03g | Carb: 85.37g. Breakfast: Tomatensaus. Lunch: spaghetti, melk, koffie. more...

1743 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight


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darleenjj's weight history