annelin5202000's Journal, 11 November 2018


Diet Calendar Entry for 11 November 2018:
1548 kcal Fat: 85.87g | Prot: 80.50g | Carb: 120.68g.   Breakfast: 紅龍 照燒雞腿排, 荷包蛋, 吐司. Lunch: 蜂蜜, 牛奶, 酪梨. Dinner: 花椰菜, 百頁豆腐, 雞腿(不吃皮), 毛豆, Kewpie 胡麻醬 (10ml), 生菜. Snacks/Other: 垂坤 海苔鬆餅. more...

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