MsDeRobbio's Journal, 15 September 2012

170.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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867 kcal

Fat: 37.64g | Prot: 47.92g | Carb: 92.83g.   Breakfast: Triscuit thin crisps, coffee with fat free half and half, Sugar Free Corn Muffins. Lunch: fat free mayonnaise, bumble bee tuna fish. Snacks/Other: Dunkin' Donuts medium ice coffee with cream,  No Sugar Added ice cream sandwiches, Cheez-it. more...

2348 kcal

Activities & Exercise: Housework - 1 hour, Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...