Weigh In record (no journal entry) for 10 November 2018
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132.5 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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1834 kcal
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Fat: 72.70g | Prot: 52.42g | Carb: 251.15g.
Breakfast: Bananas, Post Great Grains Banana Nut Crunch Cereal, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Sweet Harvest Fruit Cocktail 100% Juice, Lunch Mac and Cheese 11-7-18, Heinz Tomato Ketchup. Dinner: Strawberries, Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Iceberg Lettuce (Includes Crisphead Types), Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Reese's Peanut Butter Cup Minis, Peanut Butter Cookies, Peanut Butter Cookies. more...
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2041 kcal
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Activities & Exercise:
breastfeeding - 2 hours, childcare, sitting - 2 hours, Yoga - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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