Weigh In record (no journal entry) for 14 September 2012
|
261.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
1842 kcal
|
Fat: 87.00g | Prot: 62.00g | Carb: 203.00g.
Breakfast: Chicken Burrito Bowl. Lunch: Chocolate Shake (Short). Dinner: French Fries (Small), Spicy Chick'n Crisp Sandwich. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alfers1985's weight history
|