Almoço quebrando jejum de 14 horas: frango, berinjela à milanesa, salada, legumes e abacate.
Diet Calendar Entries for 08 November 2018:
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1640 kcal
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Fat: 69.20g | Prot: 160.68g | Carb: 98.02g.
Lunch: Perdigão Filezinho de Frango (Sassami), Andorinha Azeite de Oliva Extra Virgem, Abacate, Empanado de Berinjela, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde, Cenouras. Dinner: Hershey's Chocolate Amargo 60% de Cacau, Laranjas, Batavo Manteiga Extra sem Sal, Wickbold Pão Integral Chia e Macadâmia, Tirolez Queijo Provolone Curado Defumado, Perdigão Filezinho de Frango (Sassami), Couve-Flor Cozida (de Couve-Flor Fresca), Empanado de Berinjela, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Whey Protein Top Whey 3W, Salton Suco de Uva Tinto Integral, Max Titanium Whey Protein Top Whey 3W, Abacate. more...
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394 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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