Weigh In record (no journal entry) for 26 May 2010
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127.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1121 kcal
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Fat: 54.62g | Prot: 90.10g | Carb: 63.57g.
Breakfast: Egg Creations - Cheese & Chives, 100% Whole Wheat Bread, Butter , Tomatoes. Lunch: Ground Beef (95% Lean / 5% Fat), Muffin in a minute !!. Dinner: beef round, Dole caesar. more...
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losing 1.6 lb a week
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