First day with the app. Nervous about starting but I need to be accountable for my weight loss journey.
|
242.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2018:
|
1263 kcal
|
Fat: 57.70g | Prot: 46.88g | Carb: 142.17g.
Breakfast: Chocolate Chip Biscuits (Higher Fat), Banana, Milk (Whole Milk), Kellogg's Special K. Lunch: Butter, Salami, Brown Bread. Dinner: Chicken Pie. Snacks/Other: Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LazyKiwi's weight history
|