Weigh In record (no journal entry) for 07 November 2018
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128.9 lb
Lost so far: 7.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1875 kcal
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Fat: 69.64g | Prot: 111.50g | Carb: 199.26g.
Breakfast: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Lunch: Navitas Naturals Cacao Nibs, Bob's Red Mill Hulled Hemp Seed, Flaxseed Seeds , Great Lakes Gelatin Collagen Hydrolysate, Date, Navitas Organics Organic Goji Berries, Oatmeal. Dinner: pumpkin chocolate chip italian dessert, San Marcos Green Mexican Salsa, RxBar Chocolate Sea Salt, Bragg Nutritional Yeast Seasoning, Smart Chicken Boneless Skinless Chicken Breast Fillets, Zucchini , Adams Diced Onion, Yellow Summer Squash, Asparagus , Sweet Potato , Food Club Baby Broccoli Florets. Snacks/Other: Sun Warrior Warrior Blend Raw Vegan Protein Natural. more...
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losing 0.0 lb a week
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