Bianca Castafiore's Journal, 07 November 2018

Thinkg about what to eat everyday is exhausting😒...
What to eat today???? 🤔

Diet Calendar Entries for 07 November 2018:
938 kcal Fat: 32.40g | Prot: 55.31g | Carb: 94.35g.   Lunch: Red Table Wine , Cooked Cauliflower (Fat Added in Cooking), White Rice, Hummus , Fontaine Sante Taboulé, Whole Wheat Pita Bread, Beef (Lean Only Eaten). Snacks/Other: Kellogg's Special K Fruit Crisps. more...
1657 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Standing - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Yes it's extremely exhausting. I made homemade cabbage rolls for dinner. On the weekend go through your freezer and your pantry and you'd be surprised how many meal ideas you can come up with. Write them down and stick them on your fridge so it's not so overwhelming during the week. 😁 
08 Nov 18 by member: Giggles40
Very nice idea! Thanks a lot! 😃😃😃😃😃 
08 Nov 18 by member: Bianca Castafiore
I know and cooking every day is tiring too 
08 Nov 18 by member: alifestyle!
Dont over think. Jusr be in the moment. Be honest with yourself and your body will tell you what it needs. 
09 Nov 18 by member: fitfinesse

     
 

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