JimmySofie's Journal, 25 May 2010

246.0 lb Lost so far: 11.6 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 69.73g | Prot: 107.92g | Carb: 157.24g.   Breakfast: Chocolate Chip Cookie. Lunch: Dinner salad with entr?e (dressing not included), De-"Lite"-ful TLT Sandwich. Dinner: Beef Frankfurter or Hot Dog. Snacks/Other: Deli Deluxe American Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat), Potato Bread. more...

2730 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...