Weigh In record (no journal entry) for 07 November 2018
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311.7 lb
Lost so far: 31.7 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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558 kcal
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Fat: 6.30g | Prot: 37.12g | Carb: 90.86g.
Breakfast: Melón , Miel, Clara de Huevo, Avena. more...
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gaining 10.8 lb a week
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megj791124jq6's weight history
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