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My Weigh in Report
You lost 2.0 lb (1.0 %) since you last weighed in on Tuesday 30 Oct 18.
At that rate it will take you about 2 months to get to your goal weight.
Diet Calendar Entry for 07 November 2018:
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858 kcal
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Fat: 12.64g | Prot: 75.49g | Carb: 110.62g.
Breakfast: Great Value Egg Makers, Nature's Own Light Wheat Bread, Boar's Head Black Forest Deli Ham, Kroger Fat Free Original Cream Cheese, Green Peppers, Onions, Egg White. Lunch: President Feta Cheese, Cucumber (with Peel), Tomatoes, Green Peppers, Marketside Classic Iceberg Salad, Spinach. Dinner: Split green pea veggie soup, Season's Choice California Medley, Wal-Mart Boneless Skinless Chicken Breast, Sweet Potato. Snacks/Other: Spinach, Dole Garden Salad, Red Potatoes (Flesh and Skin), Aldi odonells irish cream. more...
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