Gaol 115's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
117.5 lb Lost so far: 32.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
759 kcal Fat: 17.52g | Prot: 28.62g | Carb: 127.03g.   Breakfast: Starbucks frappuccino. Lunch: Eggs, ruby red grapefruits. Dinner: Nectarine, Banana. Snacks/Other: Light Original Potato Chips. more...
2026 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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