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monakelly
Journal
13 Sep 12
monakelly's Journal, 13 September 2012
monakelly's Profile
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Weigh In record (no journal entry) for 13 September 2012
214.0 lb
Lost so far:
56.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2012:
1183 kcal
Fat: 33.41g | Prot: 41.78g | Carb: 190.01g.
Breakfast:
Organic 1% Low Fat Milk, Multi Grain Cheerios.
Lunch:
Crunchy Granola Bars - Oats 'N Honey, Fresh Flavor Steamers - Steak Parmesan Pasta (Marie Callender's).
Dinner:
1% Low Fat Milk, Multi Grain Cheerios Peanut Butter, Chocolate Cheerios.
Snacks/Other:
FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
more...
2365 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 6.0 lb a week
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