near_starlet's Journal, 13 September 2012

morning

156.8 lb Lost so far: 2.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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931 kcal

Fat: 51.47g | Prot: 40.55g | Carb: 79.41g.   Breakfast: Belvita breakfast biscuits blueberr. Lunch: Chocolate Chip Cookie, Chop't Po' Boy. Snacks/Other: Breakfast Blend K-Cup. more...

2072 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Driving - 10 minutes. more...