lochnessa's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
141.2 lb Lost so far: 2.8 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2010:
2444 kcal Fat: 92.42g | Prot: 105.28g | Carb: 319.40g.   Breakfast: Peanut Butter, High Protein Shake Mix, Skim Milk. Lunch: subway oatmeal raisin, subway honey mustard, subway provolone, subway roast beef. Dinner: Dried Prune, Strawberries, Margarine Spread, Provolone Cheese, Ezekiel 4:9 Bread. Snacks/Other: Mocha Frappuccino Light (Grande), skinny cow french vanilla truffle, Grandma's Homestyle Cookies - Chocolate Chip. more...
1829 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 4.5 lb a week

   Support   


Other Related Links

Members



lochnessa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.