went away for the weekend. misbehaved
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235.4 lb
Lost so far: 7.6 lb.
Still to go: 80.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2018:
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831 kcal
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Fat: 23.63g | Prot: 19.92g | Carb: 133.45g.
Breakfast: Coffee, Great Value Fat Free Half & Half, Great Value Fat Free Half & Half, Bacon (Cured, Pan-Fried, Cooked), Pancakes with Butter and Syrup. Snacks/Other: Annie's Naturals Organic Bunny Fruit Snacks. more...
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gaining 2.1 lb a week
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