Weigh In record (no journal entry) for 12 September 2012
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128.0 lb
Lost so far: 41.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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513 kcal
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Fat: 27.49g | Prot: 25.15g | Carb: 45.64g.
Breakfast: Cheddar Cheese, Egg White. Snacks/Other: Marshmallows, Trail Mix (Planters). more...
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losing 0.3 lb a week
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sherriwelsch1975's weight history
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