Weigh In record (no journal entry) for 05 November 2018
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135.6 lb
Lost so far: 4.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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163 kcal
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Fat: 2.96g | Prot: 3.00g | Carb: 32.91g.
Breakfast: Cafe Con Leche (with Sugar). Snacks/Other: Mentos Chewy Mints, Mentos Mixed Fruit Chewy Mints, Mentos Chewy Mints, Mentos Strawberry Chewy Mints, Mentos Mixed Fruit Chewy Mints, Mentos Mini Mentos Fruit Mix. more...
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gaining 2.2 lb a week
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