Weigh In record (no journal entry) for 12 September 2012
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133.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1230 kcal
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Fat: 34.00g | Prot: 54.00g | Carb: 181.00g.
Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Pizza Bagel - Pepperoni. Dinner: Single Serve Pesto Pizza. Snacks/Other: Fruit Bowls - Tropical Fruit, Assorted Fruit Snacks. more...
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losing 4.2 lb a week
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Krissyo221's weight history
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