Weigh In record (no journal entry) for 25 May 2010
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223.8 lb
Lost so far: 27.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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740 kcal
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Fat: 49.00g | Prot: 63.00g | Carb: 27.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Body Fortress Whey Protein. Snacks/Other: Sargento Colby Jack Stick, Blue Diamond Whole Natural Almonds. more...
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losing 4.2 lb a week
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lauramckie's weight history
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