Weigh In record (no journal entry) for 12 September 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2012:
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420 kcal
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Fat: 11.77g | Prot: 37.03g | Carb: 45.46g.
Breakfast: Spinach, Egg White, Egg. Lunch: Homemade Ranch Dressing, carrots, tomato, Iceberg Lettuce (Includes Crisphead Types), Spinach, Tuna in Water (Canned). Snacks/Other: apple. more...
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JackieLynnG's weight history
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