Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartley
Journal
12 Sep 12
bartley's Journal, 12 September 2012
bartley's Profile
< Previous Entry
|
Next Entry >
Five pounds or so this week just from eating right. Can't wait to get the all clear to start exercising again.
204.0 lb
Lost so far:
41.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2012:
1603 kcal
Fat: 78.31g | Prot: 66.00g | Carb: 184.15g.
Breakfast:
Simply Orange, Fiber One Bar.
Lunch:
Progresso Tomato Basil, Fiber One Bar, Progresso Minestrone.
Dinner:
Cottage Cheese.
Snacks/Other:
Mixed Nuts Planters.
more...
2414 kcal
Activities & Exercise:
Shopping - 30 minutes, Music playing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartley's weight history
view complete history