Borisok's Journal, 05 November 2018

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Good weekend. I expected higher. All in all not to bad.

176.1 lb Lost so far: 18.5 lb. Still to go: 15.2 lb. Diet followed reasonably well.

gaining 3.9 lb a week

4 Supporters Support

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as long as your happy main thing 💕

04 Nov 18 by member: trishjones

you did well.! The weekends are hard. I had a job interview this morning at short notice.Lucky I had lost nearly 5, otherwise my black pants wouldn;t have fit!

04 Nov 18 by member: cathcathu77

I think when you do get caught it gives extra incentive. I went to a wedding in January. Assumed the clothes would fit. The day of the wedding I had to borrow. Dropped 10kg. Good incentive.

04 Nov 18 by member: Borisok

Great Incentive how did you find losing 10 KG? thats a big drop...Hope you caught the b0cquet!

05 Nov 18 by member: cathcathu77

I did it because my clothes didn't fit. Now I'm finding my clothes need help to fit. energy wise. roller skating with the grand kids walking the dogs 5k morning; 5k evening' and work is a lot better. 6.5kg to go

06 Nov 18 by member: Borisok


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Borisok's Journal, 05 November 2018

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