sunnykate's Journal, 04 November 2018

Weigh In record (no journal entry) for 04 November 2018
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 November 2018:
2274 kcal Fat: 73.64g | Prot: 50.14g | Carb: 225.75g.   Breakfast: Falafel Wrap, Trader Joe's Organic Green Tea and Lemonade. Lunch: Subway Double Chocolate Chip Cookie, Beanitos White Bean Chips - Hint of Lime, Vegan Red Lentil Stew. Dinner: Pasta with Pesto Sauce, Sauvignon Blanc Wine. more...
1591 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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