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sunnykate
Journal
04 Nov 18
sunnykate's Journal, 04 November 2018
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Weigh In record (no journal entry) for 04 November 2018
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 November 2018:
2274 kcal
Fat: 73.64g | Prot: 50.14g | Carb: 225.75g.
Breakfast:
Falafel Wrap, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Subway Double Chocolate Chip Cookie, Beanitos White Bean Chips - Hint of Lime, Vegan Red Lentil Stew.
Dinner:
Pasta with Pesto Sauce, Sauvignon Blanc Wine.
more...
1591 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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