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Well the fish didnt do as much damage as I thought. I am still in ketosis and I dropped another pound. I need to buy scales for home so I can weigh first think in the morning - - - naked. I have been weighing at work with jeans and shirt and boots on. Some days I wear my heavy boots some days its lighter shoes and I know that makes a difference. I am 264 right now but at my mother in laws in flip flops and capris I am 262! Whoo Hoo!!! Below 250 will be a milestone for me. Week 1 - 11 lbs Week 2 - 6 lbs Week 3 - 6 lbs!!! I have never lost so much so fast before. I am like on a high. My mother in law is diabetic and she was depressed yesterday b/c her sugar was high and she swears there is nothing she can eat. I just can't understand that when I am eating very very little sugar and can find all kinds of things to eat. She checked my sugar for me - 107. I guess that is pretty good. Her's was like 255 but was over 400 when she found out she was diabetic. I wish she would do fatsecret. It really helps to have all the support on here.
Diet Calendar Entry for 25 May 2010:
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955 kcal
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Fat: 71.85g | Prot: 62.18g | Carb: 9.56g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, coffee. Lunch: water, steak, cheddar cheese, crystal light. Dinner: crystal light, water, cheddar cheese, jimmy dean sausage. Snacks/Other: water, peanut butter, sugar free gum. more...
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 Comments
Wow sounds like you're doing fantastic!!!! I would always deduct a lb or two for wearing boots. BUT WOW!! Very impressive how well you are doing! =)
25 May 10 by member: Stacyp
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Show her through example that she can be successful and control her diabetes. It's hard to get motivated into doing this but seeing someone close to you might be just what she needs.
25 May 10 by member: kmartin
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She is losing weight. She was about 258 and now she is 230. She worked so hard the first few months to get her sugar under control and was losing weight and feeling better but I think she is just depressed/discouraged but I think it will pass. She didn't know she had a sugar problem & when she got it under control her weight started dropping and her other health problems improved as well. I sneaked in the bahtroom while ago and took off my shoes to weigh and I was 263. :) If someone opened the door and caught me I would die of embarassment! By the way... what is the difference in oz and fl oz? Does the fl just stand for fluid???
25 May 10 by member: amanda123
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You are doing great Amanda, naked in the morning is the best time to weigh..lol. You know I was diabetic and after 6 months on Atkins I am off all meds. I hope you can talk mother in law into giving Atkins a try, she would be very pleased. :)
25 May 10 by member: BCLenny
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