Weigh In record (no journal entry) for 12 September 2012
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150.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1282 kcal
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Fat: 51.52g | Prot: 68.74g | Carb: 100.08g.
Breakfast: Organic Half & Half, Sugar, Coffee, Jimmy Dean D-Lights . Lunch: Black Bean & Corn Salsa, Chipotle ranch dressing, MorningStar Grillers California Turkey, Avocado. Dinner: White Mushrooms (Stir-Fried), Cooked Asparagus (from Fresh), Sea Salt and Ground Pepper Chicken Tenders, Pinot Noir Wine . more...
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steady weight
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GonnaBeRipped86's weight history
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