Still doing OK on RDI and food choices, although I did have a couple of light beers last night because we ate out - my daughter's last evening before she leaves for high school in the capital today.
Diet Calendar Entry for 12 September 2012:
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1497 kcal
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Fat: 69.38g | Prot: 42.70g | Carb: 178.99g.
Breakfast: banana, grapes, honey, coffee, sunfllower seeds, plain yogurt, granola. Lunch: peach, cream cheese spread, cucumber, rice cakes. Dinner: thousand ısland dressing, wholemeal bread, tomato, egg, avocado. Snacks/Other: magnum, Genuine Draft Light Beer, walnut. more...
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Comments
Well, that's alright now and then :) Is that usual, the going away for high school?
13 Sep 12 by member: Baxie
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