Weigh In record (no journal entry) for 11 September 2012
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1663 kcal
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Fat: 53.34g | Prot: 65.12g | Carb: 196.72g.
Breakfast: Wheat Brown & Serve Rolls. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), mug cake, Rosemary Chicken & Sweet Potatoes. Dinner: Breadsticks, Gourmet Vegetarian deLITE. Snacks/Other: Cheddar Cheese. more...
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gaining 11.2 lb a week
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illusion9376's weight history
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